Deep Conditioning Treatment: How To Deep Condition Curly Natural Hair
Can you actually deep condition your pilus?
There are mixed opinions in the natural pilus customs on whether leaving a conditioner on your hair for an extended catamenia of fourth dimension is helpful.
Some people say that the maximum effects can be achieved in 5 minutes time, but others contend that pilus conditioner should be left on for xx minutes, once a week.
To take a step back, let's await at what'due south happening to the pilus when information technology'south being conditioned.
Shampoo is used to remove excess oils and grease from your hair, cleaning the hair shaft. However, shampoo does not open up the cuticle.
The Best Deep Conditioners for Natural Hair
Before we dive into the details of deep workout, if y'all're in a hurry or only want a few recommended products that you can apply for deep conditioning treatments, we've included a few products that nosotros actually similar:
- SheaMoisture Intensive Hydration Hair Masque
- Mielle Organics Mint Deep Conditioner
- Aussie 3 Minute Phenomenon Moist Deep Workout Handling
- TGIN Honey Phenomenon Hair Mask
Information technology's important to note that these are only examples of some deep conditioners that we've personally tested with skillful results. There are many different products that yous tin can employ beyond what we've included on this list.
Table of Contents
- 0.1 The Best Deep Conditioners for Natural Hair
- i What Will Open up the Hair'due south Cuticle?
- two Should Yous Deep Condition on Wet Hair, Dry Hair or Freshly Washed Hair?
- ii.1 Using Olive Oil or Coconut Oil as a Conditioner (Pre-Wash Treatment)
- ii.2 Using a H2o-based Conditioner
- 3 Which Hair Conditioner Ingredients Penetrate the Hair Cuticle?
- four Choosing the Best Conditioners for Natural Hair
- five Choosing the Best Conditioners for Damaged Hair
- 6 Practice You Need Oestrus for Deep Conditioning?
- six.1 Other influences:
- 7 How to Heat up Hair Conditioner
- 8 How to Apply Deep Conditioner to Natural Pilus
- eight.i When Deep Conditioning, Is Information technology Actually Necessary to Go for 20-30 Minutes and Target 95° Fahrenheit?
- 8.2 How Can You Tell If Your Hair Is Damaged?
- 8.3 How Do You Know When Your Hair Is Over Conditioned?
- eight.4 Do You Use Conditioner Earlier or After Shampoo?
- 8.5 Does Shampoo Need to Exist Rinsed Off?
- 8.6 Should I Status First so Shampoo?
- 8.7 Tin can You lot Deep Condition on Dry out Hair? Should My Pilus Exist Dry or Wet When I Apply the Conditioner?
What Volition Open the Hair'south Cuticle?
Shampoo is typically mildly acidic to neutral on the pH scale (usually in the neighborhood of 6-7, notwithstanding, 8 is as well acceptable).
Since shampoo has the potential to end up on your face and in your optics, corrective scientist generally target a neutral pH level. For comparing, the pH level of skin is around 4.5-5.5.
Things that open up up the hair cuticle include chemical processing of the hair such as coloring, bleaching or relaxing the pilus (i.east., creamy crack).
Then, if y'all have natural pilus, it'southward likely that your pilus cuticles are closed; h2o and some oils are able to go far, only that's all. Certain oils are able to penetrate the cuticle, including coconut oil and olive oil according to the International Journal of Trichology (source).
At present that yous understand these facts, you might be wondering what's the indicate of deep conditioning natural pilus. Let'south discuss in item.
Near ordinary conditioners work on the exterior of the pilus shaft by softening the hair, smoothing the cuticles, minimizing static, and in some cases helping water stay in the cortex. When conditioners are rinsed away, some conditioning agents are left backside which keeps pilus soft.
To improve the effectiveness and efficiency of your deep conditioning treatment follow these tips:
- Your hair should be moisture and the conditioner that you use should accept either coconut oil or olive oil in the ingredients list. However, if the conditioner being used does non have these ingredients, they can be easily added.
- Conditioner should be applied throughout the hair evenly. This is best washed by taking the fourth dimension to part the hair and employ the conditioner to small sections.
- Heat tin exist added using warm water. It just takes 15 minutes for "pure" water to fully saturate hair, whereas steam takes at least 18 hours to fully saturate the hair. This would imply that adding water directly to your hair is likely more helpful than using a pilus steamer for this purpose.
- The length of time that the conditioner is left on the hair is a personal preference.
Our advice:Use your favorite conditioner for deep conditioning treatments. If information technology doesn't include an oil that will penetrate the hair strand, merely add some coconut oil or olive oil.
Should You Deep Condition on Wet Pilus, Dry Hair or Freshly Done Hair?
We usually recommend that women starting time with freshly washed pilus, using a process of (1) shampoo, (two) rinse and (3) condition. And then, you're ultimately deep conditioning on wet hair if you lot follow this method.
Although, there are many different means to deep status. Some women deep status their dry hair and then shampoo (more most that afterward).
Our communication: Ultimately, for newbies, we recommend starting with freshly done pilus. So deep condition your hair later rinsing out the shampoo.
Nonetheless, as yous become more than familiar with how your specific hair blazon responds to various hair treatments you'll eventually develop a regimen that works for your needs.
Although, continue reading every bit we'll discuss some additional considerations depending on what yous're trying to accomplish by deep workout.
Using Olive Oil or Coconut Oil as a Conditioner (Pre-Wash Treatment)
When using olive oil or coconut oil as a conditioner, it is of import to utilize the treatment to dry out pilus. Information technology'due south important to understand that h2o repels oil. So if you lot apply an oil-based treatment to moisture hair, it won't be as constructive. However, there are instances where you might desire to moisture your hair first or mix your oil with a conditioner such as:
- If you want to limit the corporeality of water that penetrates your hair
- You don't like the mode oil feels on your dry hair
- You are using the oil to seal in moisture
- The purpose of using the oil is to reduce the impairment that may occur after washing your hair
Using a Water-based Conditioner
When using h2o-based conditioners (i.e. masks, deep conditioners, or rinse outs), these conditioners coat the hair to repair damage, smooth the cuticle, soften and moisturize the hair.
For h2o-based conditioners, it is important to discover products like a shampoo that contains anionic (negative) surfactants or a rinse off shampoo, and a hair conditioner that contains cationic (positive) surfactants.
By using these types of products, the conditioner will have the maximum potential to penetrate the pilus strands.
Which Pilus Conditioner Ingredients Penetrate the Hair Cuticle?
When choosing a deep conditioner, it is important to check the ingredients to ensure you are getting i that will penetrate the pilus'southward cuticle.
When tests are done to make up one's mind how well a conditioner will penetrate the hair, the temperature is typically set to around 95°Fahrenheit ( 35° Celsius). This temperature aligns with your torso temperature or the temperature of your pilus if y'all were to utilize the conditioner and put on a plastic shower cap.
The type of deep conditioner we recommend depends on the type of hair (really the status of your hair) that y'all have, whether natural hair, damaged hair from bleaching, coloring, styling with rut, or from using chemical relaxers or perms.
Once you terminate reading this commodity, nosotros encourage y'all to read our insider'southward guide to preventing and repairing rut damage if you're using estrus styling tools. It includes a very interesting story from the indicate of view of someone who experienced heat damage.
Below is a list of conditioner ingredients that volition penetrate the hair'south cuticle.
Choosing the Best Conditioners for Natural Hair
If you have natural hair, you volition want to await for the following ingredients within your hair conditioner: h2o, coconut oil, hydrolyzed wheat protein, caffeine, cetrimonium bromide, and panthenol. In the upcoming sections, we've provided details most how each ingredient interacts with your hair.
Hydrolyzed Wheat Poly peptide
According to the International Periodical of Trichology (source), hydrolyzed wheat poly peptide needs to be left on for at least 30 minutes at 95° Fahrenheit for penetration to brainstorm, but it should be kept on for sixteen hours for maximum penetration.
The poly peptide volition penetrate the cuticle layers, and into the cortex for unprocessed natural pilus. For damaged hair, it will only penetrate to the cortex.
The ingredient was uniformly tested on natural, bleached, colored, and chemically relaxed hair. When applying hydrolyzed wheat protein for exam purposes, it was dissolved into h2o. The results showed some course of penetration for all pilus conditions.
Coconut Oil
In order for penetration to occur with coconut oil, it needs to be left on overnight. The Journal of Cosmetic Science published a research study that showed that at that place was penetration in between the cuticle layers and in the cortex. Kokosnoot oil was only tested on natural hair and found to penetrate within dry pilus.
Cetrimonium Bromide (N(CH₃)₃)
In gild for penetration to occur withcetyl trimethylammonium bromide (CTAB), it needs to be on the hair for six hours at 98.six°Fahrenheit (or 37° Celsius).
It was found that the cetrimonium bromide penetrated between cuticle layers and as well in the cortex. CTAB was tested on natural hair and dissolved in h2o before application.
Caffeine and Panthenol
Co-ordinate to the British Association of Dermatologists, in an article titled "A novel cosmetic arroyo to treat thinning hair", details on the penetration of caffeine and panthenol are not completely clear. The report suggests that caffeine and panthenol could be used as a get out-in handling.
Choosing the Best Conditioners for Damaged Hair
Women with pilus that has been bleached, colored, overly styled using estrus tools, permed, or relaxed, volition need to await for additional ingredients in their conditioners.
Like to our recommended ingredients for those with natural hair, women with damaged hair volition need water, hydrolyzed wheat protein, coconut oil, cetrimonium bromide, caffeine, and panthenol.
They volition also need amino acids (i.e. arginine, glycine, glutamic acid, phenylalanine, histidine), artificial peptides (these are similar to hydrolyzed protein), some grade of silicones or amodimethicone (i.e. trimethylsilylamodimethicone), hydrolyzed palm oil, and 18MEA.
Beneath are additional details explaining how each ingredient interacts with your hair.
Amino Acids
For most amino acids (not all) to penetrate, they need to exist left on the hair for at to the lowest degree 3 to 10 minutes at 95°Fahrenheit. Studies show that amino acids are but likely to penetrate the cortex.
Tests on the amino acids were conducted on bleached, colored hair, not untreated natural pilus. The report institute that mixing the amino acids inside the hair conditioner increased penetration.
Arginine, an amino acid, was institute to penetrate colored hair when mixed with water or hair conditioner. Even so, other amino acids, for example, glutamic and glycine acid were institute to penetrate the hair but when mixed in hair conditioner.
Histidine and phenylalanine penetrated the hair, but only when mixed with water.
Silicones
For nigh silicones (not all) to penetrate, the silicones need to be left on the hair for at least 20 minutes. These silicones volition penetrate betwixt the cuticle layers and in the cortex.
The studies were conducted on bleached pilus and concluded that trimethylsilylamodimethicone tin penetrate bleached pilus when combined with a conditioner.
Bogus Peptides
For the artificial peptides to penetrate they must be left on the hair for approximately 5 hours at 98.half-dozen°Fahrenheit. They will probable penetrate the cuticle layers.
Artificial peptides were tested on both bleached pilus and natural pilus without chemical processing, and there was no penetration establish on natural pilus. However, for bleached pilus, there was some cuticle layer penetration.
Hydrolyzed Palm Oil
For hydrolyzed palm oil to penetrate, information technology should be left on the pilus for 30 minutes at 104°Fahrenheit; it will penetrate to the cuticle layers and outer cortex. Hydrolyzed palm oil was tested on bleached hair and penetration was found in the outer layers of the hair.
xviii-MEA
18-MEA is a fatty acid/lipid or oil institute in the pilus. The fourth dimension required for xviii-MEA to penetrate the cuticle layer is only ane minute and 30 seconds. Studies conducted on bleached hair confirmed that penetration volition occur in the outer cortex.
Do You Need Estrus for Deep Conditioning?
Yes, an increase in time and temperature exercise, in fact, increase the corporeality of conditioner absorbed. We recommend a fourth dimension and temperature of 20-xxx minutes and 95°Fahrenheit, respectively.
It's important to note that 20-30 minutes might non exist the perfect time for everyone. So, start with this temperature and experiment based on your results.
Information technology'south difficult to pinpoint an ideal fourth dimension and temperature considering each ingredient has its own unique properties that may change when combined with other ingredients.
However, there are some similarities that are important to continue in mind when deciding on an ideal time for workout.
The principal ingredients found in good deep conditioners (examples: surfactants, hydrolyzed proteins, silicones, and polyquats) will stick to the hair inside seconds of awarding. If the conditioner is left on the hair for 10 minutes the amount of penetration will double, and keep to increase up to 30 minutes.
However, later 30 minutes, no additional penetration is expected from the initial awarding of conditioner, absorbance is at its max.There is an increment in penetration up to the 30-minute mark, but as fourth dimension goes on after that in that location is no boosted penetration.
Information technology's also important to note that body temperature is typically around 95° Fahrenheit and testing for ingredients is done using temperatures between ninety° and 104° Fahrenheit to prevent skin burns.
Other influences:
pH: The ideal pH level for hair assimilation is between 6-7. If the conditioner's pH is below vi or above seven, the functioning (absorption of the conditioner) cannon be accurately predicted. Click here to acquire more than nigh potential hydrogen (pH) for natural hair.
Ingredient qualities: Since all pilus products are dissimilar, the amount of each included ingredient will exist unlike and thus the products volition perform differently.
The quantity of ingredients within a hair conditioner volition have a directly impact on your pilus, such that a production with 0.ii% hydrolyzed protein will get out 20% more protein on your hair compared to a product with 0.i% hydrolyzed poly peptide.
It's usually very difficult to determine to the exact formulaic make-upwardly of hair products, so, unfortunately, you'll demand to experiment a footling to decide what works best for your hair.
Although, if you lot're a product junkie, buying products and trying them out can be lots of fun.
How to Heat up Hair Conditioner
There are several ways to rut up your hair conditioner, including using a hairdryer. Although, we like to warm upwards hair conditioner by simply using your bath h2o. This method only takes most 5-10 minutes to attain.
You will need:
- Small container either made of drinking glass or rut-resistant plastic
- Large basin filled with hot water (sink, bathtub, etc.)
- The conditioner you will be using
- Towel
- Plastic cap
- Timer
How to Apply Deep Conditioner to Natural Hair
- Place the desired amount of pilus conditioner that you volition use in the small container.
- Fill the large basin with hot h2o from the tap, or yous tin likewise employ boiled water.
- Place the smaller container inside a big basin of water and cover the bowl with a towel.
- Fix a timer for v-x minutes. Then come back and stir conditioner. The ideal temperature of the conditioner is warm to the touch, just non likewise hot. You want to ensure that the temperature is comfortable, but not overly hot every bit too much heat can burn down your scalp. If the temperature is not warm plenty when you stir the conditioner, y'all can leave it in the water for a longer flow of time until it is warm enough.
- One time the hair conditioner reaches the desired temperature, apply information technology to your hair. After the application is consummate, you tin use a plastic cap or a towel to hold in the heat. Information technology will be easy to maintain the heat when it'south against your skin.
For a more comprehensive description of this method, click here to read our commodity on the amorphous method.
Things to avert:
- Don't heat up the entire bottle of conditioner as this could create agin effects such as bacteria growth or touch on the ingredients.
- Don't overfill the big bowl every bit it can spill over when y'all add together the small container. Make sure at that place'southward enough room so you can add together or remove the small container without getting water into the container.
When Deep Conditioning, Is Information technology Really Necessary to Go for 20-thirty Minutes and Target 95°Fahrenheit?
We don't remember information technology'southward necessary for everyone. Experimentation is important. Although, if your hair is "more than damaged" you're likely going to demand to deep condition for twenty-30 minutes.
The length of fourth dimension needed to leave the conditioner on your hair is directly related to your hair'due south harm (i.e., overall condition). Conditioner works better on damaged hair because it gets stuck in the flaws and cracks of damaged hair.
If your pilus is overall good for you, then at that place won't be much demand for a lengthy conditioning session equally there won't exist as many flaws and cracks in the pilus shaft.
A good mode to tell if y'all are leaving the conditioner on besides long is if your hair gets overly soft, or curls don't concur well afterwards conditioning. If this situation applies to you, then 5 -10 minutes should be enough time.
Although, I can't emphasize enough that each person'southward hair is difficult, and so y'all should be willing to experiment to tweak our advice for your specific needs.
How Can Y'all Tell If Your Hair Is Damaged?
If your hair has a lot of breakage or several split ends is it considered damaged. Also, hair that is very fragile that hands snaps or breaks has a loftier potential to become damaged. In virtually cases, damaged hair would benefit from 20-thirty minutes of deep conditioning.
How Do You Know When Your Hair Is Over Conditioned?
I wasn't certain about this ane at kickoff, initially thinking that it wasn't possible to over condition your pilus. Although, also much conditioning can actually atomic number 82 to "over conditioning" and that'south not a good thing.
A study was conducted on fingernails (which has the same keratin protein as your hair) to determine why nails go weaker later chronic exposure to water.
The results indicated that nails exposed to water for over 15 minutes led to the keratin coiling abnormally, thus softening and weakening the nail.
Someone who conditions often because they like the softness workout produces is likely to be over workout their hair. The softness is a result of the keratin shifting and softer hair is much weaker.
Information technology is important to be careful when handling hair that is extremely soft every bit it is in a fragile land and will need fourth dimension to become potent again.
Practice You Utilize Conditioner Before or After Shampoo?
Yous should wash your pilus before y'all start your deep conditioning treatment. Your hair contains a slight negative accuse and applying shampoo will enhance this negative charge.
A conditioner with a positive accuse will then exist attracted to the hair'south negative charge and assimilation will improve.
Examples of the best negatively charged shampoos are gentle sulfate shampoos which comprise SLES (sodium lauryl ether sulfate), or a mild sulfate free shampoo that contains cocamidopropyl betaine or coco betaine.
Does Shampoo Need to Be Rinsed Off?
Yes, nosotros recommend rinsing the shampoo out of your pilus before calculation the conditioner. This is ideal to ensure that your hair receives the maximum do good (i.e., penetration) from the conditioner.
All the same, some women choose to add their conditioner before rinsing off the shampoo and others add conditioner to their shampoo while washing their hair.
The upshot with this method is that the negative charge within the shampoo volition negatively impact the conditioner'south ability to stick to the hair's surface.
Past doing this there are two potential outcomes, either the conditioner volition not stick to the pilus and become washed off with the shampoo or the combination of the shampoo and conditioner volition build upon the pilus'southward surface.
Nosotros don't recommend this approach, just nosotros do advocate for experimentation. If information technology works for your hair, then continue doing what works.
Should I Condition First and Then Shampoo?
It is possible to practise this, however, not advised. We don't recommend this approach. The conditioner will be washed off one you shampoo, then you'll need to condition your hair again later on shampooing to smooth the cuticle.
Although, if you lot prefer to condition your hair before shampooing, we've outlined the steps beneath that we would follow:
- Deep condition
- Rinse
- Shampoo
- Rinse
- Condition your hair, over again (you can use a rinse out conditioner)
- Rinse
- Add styling products, oils, and leave-ins.
Equally e'er, exercise what works best for you. Equally you go more experienced with natural pilus, y'all'll ultimately develop a natural hair regimen that works for your personal needs.
Can You Deep Condition on Dry Hair? Should My Hair Be Dry or Wet When I Apply the Conditioner?
Yes, you tin can deep condition dry hair, merely it's not the approach that we recommend. Washing your hair with a gentle sulfate shampoo or a balmy sulfate-free shampoo, rinsing it out, and then applying conditioner immediately gives the best results based on our research.
HOW TO DEEP CONDITION Dry out NATURAL Hair! | My Routine!
Yet, if y'all choose to deep condition dry out hair, nosotros really similar the arroyo and techniques used by Natural Neiicey, likewise know as Shaneice Crystal. In this video, Shaneice uses Shea Moisture Resilient Growth Poly peptide Masque, As I Am Pomegranate Strengthening Shampoo and Conditioner, peppermint oil, apricot oil, castor oil, and almond oil.
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Source: https://www.curlcentric.com/deep-conditioning/
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